Aerial Dance Camp

Softness. Power. Play.

September 25-27, 2026
Poland, 1h from Wrocław

The camp will be held in Polish.

A weekend to move, rest, and enjoy time in the air

Aerial Dance Camp is your perfect weekend getaway filled with movement, laughter, and the joy of being in the hammock. Forget the daily rush – this time is created for you to play in the air, catch endorphins, and share beautiful moments with women who love the hammock just as much as you do.

We will spend this time outside the city, celebrating every single moment: from delicious meals and coffee chats, through aerial tricks and sequences, to a total reset in the sauna and hot tub. It is a wonderful mix of inspiring workshops, ultimate chill, and supportive female energy.

What awaits you during the weekend:

• 6 hours of themed aerial hammock workshops
• wraps, beautiful poses, slides and sequences adjusted to your level
• high ceilings and extra-long hammocks for creative exploration
• a gentle Sunday aerial yoga recovery session to deeply stretch and relax your body
• countryside peace, delicious vegetarian meals, and cozy evenings in the sauna and hot tub surrounded by supportive female energy

This is for you if:

• already have experience with the hammock (whether you call it aerial dance, acrobatic hammock, or sling)
• want to develop your skills, learn new sequences, and find inspiration
• enjoy technical challenges just as much as having pure fun
• want to combine training with a true countryside relaxation
• value a safe, open, and supportive environment in a group of women

This camp is not designed as a first contact with the aerial hammock.
It is also not an aerial yoga retreat.

Meet your teacher

I am an aerial dance teacher with over five years of experience teaching aerial hammock.

I teach with precision and care, with close attention to technique, safety and individual needs. My goal is to help women feel strong, capable and confident in the air through clear guidance and a deeper understanding of movement.

During the workshops, I guide the process step by step, offering clear cues, individual support and space to explore.

The flow of the weekend

Friday

Arrival, settling into the beautiful space, and a light aerial dance session focused on wraps and long hammock exploration. A relaxed evening to connect and unwind.

Saturday

The most intensive day, with two focused aerial dance workshops. One workshop is dedicated to split-based shapes, the second focuses on dynamic slides and duets. In the evening, there is time to slow down, with sauna and hot tub available at the venue.

Sunday

A gentle morning aerial yoga session designed to take care of tired muscles after the whole weekend. We will focus on deep stretching, releasing tension, and pure relaxation in the hammock, followed by a memory photo moment, breakfast, and warm goodbyes.

The Location

A peaceful countryside space, surrounded by fields and quiet. A calm, grounded atmosphere that supports both focus and rest. The camp takes place in Lower Silesia, about 1 hour from Wrocław.

Accommodation is arranged directly with the venue. The venue offers shared rooms, typically for 2 or 3 people, with private bathrooms and a comfortable, cozy standard. Seasonal vegetarian meals are prepared with care using local ingredients.