Hi, I am
Klaudia

I am an aerial yoga and aerial dance instructor based in Kraków, Poland.

I teach aerial not only as a physical practice, but as a process.
A process of learning movement, building trust in the body, and slowly gaining confidence in the air.

Klaudia Hennig - aerial yoga & aerial dance teacher

How I teach

I am a technical instructor with a soft approach.

Safety, clarity, and conscious progression always come first.
I focus on understanding how the hammock works and how the body arrives in each position.

I care deeply about creating a supportive space. My groups tend to become calm, focused, and encouraging communities where people feel seen and respected.

Many students tell me they feel truly guided, not pushed, and often surprise themselves with how much progress they make.

Who I Work With

I work mostly with women who want to step beyond what feels familiar.

Women who are curious, open to trying something new, and ready to see that they are capable of more than they once believed.

They come to develop their bodies in a conscious way.
Strength, mobility, coordination, and confidence matter more to them than chasing appearance alone.

My Approach

➔  Safety always comes first.
➔  Progress is planned and intentional.
➔  Movement is explained clearly and patiently.

Experience

I have been teaching for over five years.

I have led:
•  7 editions of my beginner Aerial Dance Course
•  16 choreography projects with professional video recordings
•  countless regular classes, workshops, and private sessions

Some of my students have been practicing with me for years.
Some have grown into teachers themselves.

This long term trust is the biggest compliment I could receive.

Beyond Technique

When I stand in the studio, I often see a younger version of myself in the room.
Someone who feels unsure, quiet, and often doubts or criticizes their own body.

Aerial and yoga were not the solution to everything in my life, but they gave me a path that truly helped.
Now, I share that path with others.

Not as a promise.
But as an invitation.

Work With Me

If you want to practice with me, you can do it:
•  in person through regular classes, closed courses, workshops, and retreats
•  online through structured courses and choreography programs

Choose the path that fits you best.

Contact

If you’d like to work together, join a course, or simply ask a question, feel free to reach out.

📩 Instagram DM:
@little.aerial.joy

📧 Email:
contact@aerialjoy.studio