Aerial dance involves performing dance movements using aerial apparatuses such as hammocks, silks, or trapeze. It blends dance, acrobatics, and art to create fluid and artistic performances that can be practiced at any level of fitness.

No prior experience is necessary! My courses cater to all levels, from beginners to advanced practitioners. I provide step-by-step guidance, modifications, and progressions to help you build your skills at your own pace.

No, you do not need to be slim, flexible, or strong to start practicing aerial yoga! Aerial yoga is for everyone, regardless of body type or fitness level. The beauty of this practice is that it helps build strength, flexibility, and body awareness over time. Whether you're new to fitness or already experienced, I provide modifications and progressions to help you feel confident and safe while developing these skills at your own pace.

To participate in aerial yoga or aerial dance classes, you will need access to an aerial hammock. For safety, you should have the proper installation of your apparatus, and if you're practicing at home, a sturdy support point like a ceiling beam or rigging is required.

If you don't have the hammock at home and not planning to buy one, you can also look for local aerial studios that offer room rentals.

You can browse my course content and once you sign up and purchase one of them, you'll receive immediate access to it. You can log in anytime, from any device, and take classes at your own pace.

Our courses are pre-recorded, allowing you to practice whenever it’s convenient for you.

Yes! I offer a community platform where you can ask questions and share your progress. You can also reach out to me for personalized feedback if needed. I want to ensure you're getting the most out of your experience!

For aerial yoga and aerial dance, wear comfortable, form-fitting clothing that covers the back of your knees and arms. Avoid loose clothes or jewelry, as it could get caught in the apparatus.

I want you to be happy with your purchase! If you’re not satisfied with your course, please contact me within 14 days for a refund or exchange. I strive to ensure my content meets your expectations.

Yes! After completing a course, you will receive a certificate of completion that you can download and keep as a record of your achievement.